# What You Need:
→ Beans
01 - 2 1/2 cups dried navy beans or 3 (14 oz) cans navy beans, drained and rinsed
→ Sauce
02 - 1 medium onion, finely chopped
03 - 2 cloves garlic, minced
04 - 14 oz canned crushed tomatoes
05 - 1/4 cup molasses or dark treacle
06 - 3 tbsp brown sugar
07 - 2 tbsp tomato paste
08 - 1 tbsp Dijon mustard
09 - 1 tbsp apple cider vinegar
10 - 1 tsp smoked paprika
11 - 1/2 tsp ground black pepper
12 - 1 tsp salt
13 - 1 cup water
14 - 2 tbsp olive oil
# How-To:
01 - If using dried beans, soak overnight in cold water, then drain. Place in a large pot, cover with fresh water, bring to a boil, and simmer for 1 hour or until tender but not falling apart. Drain and set aside.
02 - Set oven temperature to 325°F (160°C).
03 - Heat olive oil in a large ovenproof pot over medium heat. Add onion and cook for 5 minutes until soft. Add garlic and cook for 1 minute more.
04 - Stir in tomato paste, smoked paprika, and black pepper; cook for 1 minute to release flavors.
05 - Add crushed tomatoes, molasses, brown sugar, Dijon mustard, apple cider vinegar, salt, and water. Stir thoroughly.
06 - Add the cooked or canned beans to the sauce, stirring gently to coat evenly. Bring mixture to a gentle simmer.
07 - Cover the pot and transfer to the preheated oven. Bake for 1.5 to 2 hours, stirring occasionally, until sauce thickens and beans are tender.
08 - Adjust seasoning to taste. Serve hot as a side dish.